The Pillars of Life

For years, I chased what people call “work–life balance.” I read the books, I listened to the advice, and I tried to arrange my life in neat compartments: work here, family there, health somewhere in between.

But the truth? I never found balance. Not once.

What I found instead was tension—a constant pull between competing demands. And I’ve come to believe that’s what life really is. Not balance, but tension.

The question is: how do we manage it?

That’s where the Pillars of Life came in for me. They became my foundations, my framework, my way of making sense of the push and pull. They helped me decide where to place my energy, and they reminded me what really matters.

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When It All Fell Apart

For most of my career, I obsessed over being effective at work. I poured everything into productivity, projects, and performance. I thought that if I could just achieve more, I’d finally feel settled, successful, complete.

But here’s the problem: while I was building that pillar, I was neglecting the others.

I stopped taking care of my health. I skipped time with my family. I told myself it was temporary, that it was just what this season of life required. Deep down, though, I knew. We always know.

And then it all caught up with me.

I burned out.

Not the kind of burnout you bounce back from after a long weekend, but the kind that stops you in your tracks and makes you question everything. My health was gone. My relationships were strained. I was hollowed out. I was a shadow of my former self.

That was my wake-up call.


Rebuilding from the Ground Up

In that low point, I forced myself to stop and ask: What’s missing? What’s really important? What do I need to rebuild if I want to live—not just work?

That’s when I started defining my Pillars of Life.

It wasn’t instant. It took reflection, journaling, and some brutal honesty with myself. But slowly, I wrote down the areas that mattered most. The foundations I’d need to tend to if I wanted to stand strong.

And I realised something important: it’s not about balance. These pillars are never equal. They’re always in tension. The point isn’t to distribute energy evenly—it’s to consciously decide where to put it, knowing the trade-offs you’re making.


The Six Pillars of Life

Here’s what I discovered, and how I try to live by them today.

1. Health

I ignored this one the longest—and I paid the price.

Your health is everything. Physical, mental, emotional. Without it, the rest doesn’t matter. It might feel selfish to prioritise your health over work or family, but the truth is the opposite: if you’re not well, you can’t show up for anyone else.

When I neglected mine, the damage built up slowly until one day it was undeniable. Rebuilding it has taken years. Don’t wait for a collapse—tend to it daily.

I’m not qualified to cover health, nor personal finances, in-depth. When it comes to health and money you may need to seek professional advice.

2. Family

During my burnout, I had to face a painful question: what’s the point of success if you have no one to share it with?

Family has to come first—after health. They’re your anchor. They’re the ones who celebrate with you in the good times and hold you in the bad. When I neglected mine, I felt it in ways no pay rise or project could make up for.

Now, when faced with choices—work trip or weekend with the kids, late night email or family dinner—I try to choose family. Not always perfectly, but consciously.

3. Productivity & Effectiveness

This was my addiction. I chased effectiveness like a drug, because it made me feel valuable. And yes, being effective matters—it builds careers, creates opportunities, and makes life smoother.

But on its own, it’s a dangerous trap. I let it consume me, and it cost me dearly.

Now I still value effectiveness, but only in its place. Work matters, but it’s just one pillar. Not the whole house.

4. Money & Finance

When I was younger, I thought money would solve everything. More income, bigger salary, larger bonuses. But I learned the hard way: money doesn’t fix what’s going on in your head or heart.

It does matter, of course. We need money to provide for our families, create stability, and open opportunities. But chasing it for its own sake is a hollow pursuit.

I still strive to earn well—but now I see money as a tool, not a measure of worth.

5. Societal Impact

After my burnout, I asked myself: Would anyone miss my work if I stopped? That question stung.

The truth is, the best measure of a life—or a business—is whether it makes a difference. Whether it adds value to others, not just ourselves.

For me, that means showing up at work as someone who contributes, not drains. It means giving more than I take. It means leaving people and places better than I found them. That’s the legacy worth building.

6. Education

This final pillar is what ties it all together. Education—lifelong learning—is how we keep growing.

But it’s not just about reading or collecting information. I’ve known plenty of people who could recite books but had no idea how to apply them. The real magic happens when you put ideas into action, experiment, and learn from the results.

Education is how we adapt, evolve, and keep our pillars strong through every season of life.


Living with Tension

Even now, with my pillars defined, I don’t live in balance. Nobody does. Some weeks I’m more focused on work. Other times, family needs me more. Sometimes my health slips, and I have to pull it back.

The difference is: now I notice. Now I have a framework to guide me.

When I face a decision—take on a new project or rest? travel for work or stay with family? chase income or protect health?—I look to the pillars. They don’t give me easy answers, but they help me make conscious ones.

And that’s the point.

Life isn’t about balance. It’s about tension. The goal is not to eliminate it, but to manage it—to keep the pillars strong enough to hold the weight of a full, meaningful life.

Because in the end, we only get one foundation. And if it cracks, everything else falls with it.


👉 That’s the story of my Pillars of Life. Not a perfect system. Not a lifehack. Just a framework built from failure, recovery, and reflection—one that helps me live with tension, not fight it. You may find this helpful for your own life too.

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