wellbeing

Meeting Notes on the culture of wellness, complexity, dysfunctions of leadership and future(s).

In this short article I share the CALM video about mental health awareness. Keep an eye on each other.

How can we bring more nature into our own workplaces, whether at home, co-working or office based? And does it make a difference to our mood, health and productivity?

A personal retreat is a wonderful opportunity to connect with yourself. Here are 9 tips to make yours successful.

Resiliency is important, but even the most resilient people will be ground down by a system of work that stops them doing meaningful and valuable work. Wellbeing at work is not your fault.

Can Stoicism make you a better leader? In this video and article, I share how timeless Stoic wisdom can help managers handle challenges, lead with clarity, and boost resilience

Discover 10 actionable strategies to thrive, advance, and succeed in your career while balancing what matters most in life